"Silvia is a really nice person but she doesn’t let that stop her pushing you to train hard. I’ve been doing personal training now for over five years and have found Silvia has achieved better results than previous trainers. Part of this is she varies the exercises to ensure that you keep working all parts of your body. She is excellent at spotting when you are not doing exercises correctly or using the wrong muscles. She also makes it fun this means I always want to try hard and well my energy levels and fitness might fluctuate I always feel like I have tried to give my best.

 

I would recommend Silvia to anyone wanting to improve their fitness regardless of level. She encourages you to try and boost your confidence even when you don’t feel 100%. I am very happy with the impact she has made to my fitness."